Arteries play a crucial role in maintaining overall cardiovascular health. These blood vessels carry oxygen-rich blood from the heart to various parts of the body. It is essential to keep arteries healthy to prevent the development of conditions such as heart disease and stroke. In this guide, we will explore the importance of maintaining healthy arteries and provide effective strategies to achieve this goal. Understanding Arterial Health: The Basics Image Credit Goes To Freepik Arterial health is a key factor in maintaining overall cardiovascular health. Arteries are responsible for carrying oxygen-rich blood from the heart to different parts of the body. When arteries become clogged or damaged, it can lead to serious health problems such as heart disease and stroke. Understanding the basics of arterial health is crucial for taking proactive steps to maintain and improve it. In this guide, we will delve into the fundamentals of arterial health and provide valuable insights
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